Position Cheat Sheet

One-page reference showing every position, where they line up, and what they do. Great for new dads and kids learning the game.

Offense

PositionAbbrWhereWhat They Do
QuarterbackQBBehind centerThrows, hands off, reads the defense, calls the play
Running BackRBBehind QBCarries the ball on runs, blocks, catches short passes
FullbackFBIn front of RBLead blocker on run plays, short-yardage carrier
Wide ReceiverWRSplit wideRuns routes, catches passes. Speed and hands.
Tight EndTENext to OTBlocks like a lineman, catches like a receiver. Hybrid.
CenterCMiddle of lineSnaps the ball, blocks. Makes line calls.
GuardGNext to centerBlocks interior defenders. Two guards (left and right).
TackleOTOutside of guardsBlocks edge rushers. Protects QB's blind side.

Defense

PositionAbbrWhereWhat They Do
Defensive EndDEEdge of D-lineRushes the passer, contains the run outside
Defensive TackleDTInterior D-lineClogs running lanes, pushes the pocket inside
Nose TackleNTOver the centerRun stopper in 3-4 defenses. Eats up blocks.
LinebackerLBBehind D-lineTackles, covers, reads the play. Most versatile position.
CornerbackCBOpposite WRsCovers receivers. Needs speed, agility, and ball skills.
Free SafetyFSDeep centerReads the whole field. Last line of defense. Ball hawk.
Strong SafetySSNear the lineSupports the run, covers TEs, plays closer to scrimmage.

Special Teams

PositionWhat They Do
Kicker (K)Kicks field goals and extra points. Also handles kickoffs.
Punter (P)Punts on 4th down. Placement and hang time matter more than distance.
Long Snapper (LS)Snaps the ball on punts and field goals. Specialized skill.
Kick Returner (KR)Catches kickoffs and runs them back. Needs speed and vision.
Punt Returner (PR)Catches punts and runs them back. Needs sure hands and quickness.
Tip for kids: Don't worry about learning every position right away. Start with the one you play, then learn the positions around you. A wide receiver should understand what the QB does. A linebacker should understand what the offensive line does. Build outward from your own spot.